Are You OK? Supporting each other at work

Are You OK? is a practical workshop designed to empower school staff to cultivate a culture of mutual support and open communication. Participants will learn to recognise signs of stress and burnout among colleagues, initiate supportive conversations, and direct colleagues to the right support. By the end of the session, attendees will be equipped with actionable tools to promote a supportive workplace where stress and poor mental health is destigmatised.

Overview

In today's educational landscape, the mental health and wellbeing of school staff have become pressing concerns. Recent reports indicate a significant rise in stress-related issues among educators, with some experiencing severe mental health challenges due to job-related pressures. This underscores the urgent need for schools to foster environments where staff feel supported and connected.

Peer support has been identified as a valuable component in enabling teachers to manage stress and maintain a positive outlook, even in challenging circumstances . By promoting a culture of mutual care and open communication, schools can enhance staff wellbeing and resilience.

Interested?