Unplugged: How to switch off for school staff

Similar to Unplugged: How to switch off for school leaders but with a focus on the needs of school employees in general, both educators and support staff.

Overview

In this workshop, participants will

• Explore the science behind chronic stress and how it impacts leadership effectiveness.
• Understand the common barriers to switching off and how to overcome these barriers.
• Learn strategies for setting boundaries, decompressing and seeking support that are both practical and sustainable.
• The workshop includes the following resources
• A Switch Off Self-Check tool
• A How to Switch Off eBook
• A How to Switch Off Workbook for participants to revisit the material, reflect and make a plan after the session
• A Switch Off Plan

Interested?