Publications

Publications and resources

Explore Helen’s articles, blog posts, books, podcasts, and reports.

All publications

Latest items

Reports · Email required

The Impact of Teacher Wellbeing on Student Outcomes

This booklet summarises the key research showing the relationship between staff wellbeing in schools and student outcomes.

2026-03-07

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Reports · Email required

Unplugged: How well do school leaders switch off?

This report summarises the results of the first ever global study into how well school leaders switch off.

2025-10-24

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Podcasts

The Hidden Crisis in Education with Dr. Helen Kelly

Dr. Helen Kelly shares her journey from workplace safety lawyer to international school principal, and how her personal experience with burnout led to her current work researching educator wellbeing.

The Minimalist Educator Podcast · 2025-09-26

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Blog posts

Why Staff Wellbeing Initiatives Fail in Schools (and How to Build Approaches That Work)

Many teacher wellbeing initiatives fail because they are one-size-fits-all, quick fixes, or top-down. Learn how to build a contextualised, strategic, and collaborative staff wellbeing strategy in schools that improves retention, reduces burnout, and drive

2025-09-11

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Podcasts

Switching Off & The Cost Of Always Being On

Discussing the barriers to switching off in non-work time and tips to help you switch off more effectively.

Open Mind Education · 2025-07-18

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Blog posts

5 Reasons Schools Should Prioritise Staff Wellbeing

Investing in staff wellbeing in schools delivers benefits that extend far beyond individual staff members.

2025-06-30

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Blog posts

Strategic Staff Wellbeing in Schools: Six Steps to Boost Retention and Reduce Burnout

How schools can take a simple, 6-step strategic approach to make a meaningful difference to staf wellbeing.

2025-06-30

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Books · Email required

The Simple Guide to Workplace Wellbeing

This simple guide is designed to support you—school leaders, teachers, support staff.

PDF · 2025-05-10

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Articles

Healthy school leaders know how to switch off

Why is is important that school leaders switch off in non-work time and effective switching off strategies.

School Management Plus · 2025-05-07

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Podcasts

Understanding the Burnout Continuum

Discussing the Burnout Continuum with Rowena Hicks

Beat Teacher Burnout Podcast · 2025-04-04

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Podcasts

The Pressures of School Leadership

Why are so many school leaders burning out and what can we do to stop it? Dr Helen Kelly shares hard truths and practical solutions.

Still Human Podcast · 2025-03-25

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Articles

Building a positive workplace culture in schools

How do schools maximise the quality of the workplace culture for their leaders and staff?

The International Educator · 2025-01-15

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Articles

How schools can avoid wasting money on ineffective wellbeing schemes

How being strategic about staff wellbeing ensures money is invested wisely and not wasted.

School Management Plus · 2024-11-29

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Books · Email required

Sleep Well Lead Well

For school leaders, quality sleep is a game-changer, enhancing cognitive function and emotional regulation.

PDF · 2024-11-20

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Articles

What schools get wrong about workplace culture

Why workplace culture is key to maximising staff wellbeing and the key pitfalls for schools.

School Management Plus · 2024-09-02

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Blog posts

Are We Losing Staff Community in Schools and What Can We Do About it?

Regardless of a school’s context, when I conduct surveys and focus groups, the same main theme emerges - staff want closer connections with colleagues and leadership.

2024-04-21

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Podcasts

Wellbeing is About the Small Things

How can school leaders make changes to the school environment to help prevent staff burning out?

The Assistant Principal Podcast · 2023-12-05

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Articles

Does your school have a culture of overwork?

Dr Helen Kelly looks at why many schools see 'working hard' as the central measure of an educator's value - and why this is counterproductive

School Management Plus · 2023-09-19

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Podcasts

Burnout as a Condition of the Workplace

Discussing how burnout is not a condition of the individual but of the environment in which we work.

The Assistant Principal Podcast · 2023-07-11

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Articles

How to avoid school leader burnout

While the wellbeing of students and staff has climbed the agenda since the pandemic, the wellbeing of school leaders is still a low priority.

International School Leader · 2023-06-06

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Podcasts

Educator Wellbeing and Burnout

Deborah Netolicky talks with Dr Helen Kelly about educator wellbeing and burnout.

The Edusalon · 2023-06-03

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Podcasts

How to Avoid Burnout

Discussing what educators can do to maximise their workplace wellbeing and avoid burnout.

ISLECIS Loft Live · 2023-05-18

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Podcasts

Helping Leaders Improve Wellbeing

Talking with Will parker about the importance of taking care of oneself as a school leader

Principal Matters · 2023-04-20

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Articles

What is School Leader Burnout and Why Does it Matter?

Burnout is a workplace condition. Lack of control can lead to suspicion, mistrust, and ill-feelings, making them particularly vulnerable to high levels of stress and potential burnout.

The International Educator · 2023-03-15

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Books

School Leaders Matter

This book outlines practical steps that both government and schools can implement to significantly reduce the demands placed upon school leaders.

Routledge · 2023-02-28

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Podcasts

School Leaders Matter

Talking to Tamara Lechner of Flourishing at School podcast about the main themes of my new book School Leaders Matter: Preventing Burnout, Managing Stress and Improving Wellbeing.

Flourishing at School · 2023-02-11

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Podcasts

Causes of Educator Burnout

Talking with John Mikton about the causes of educator burnout

International Schools Podcast · 2023-02-03

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Podcasts

Teacher Burnout

Discussing educator burnout with Jason van Schie and Tamara Lechner

Flourishing at School · 2023-02-01

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Podcasts

Being Strategic About Wellbeing

Talking about the importance of taking a strategic approach to bring meaningful improvement to staff and student wellbeing.

The Wonders of Wellbeing · 2023-01-31

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Podcasts

What is Educator Burnout?

Discussing learnings from my research on how schools should approach employee wellbeing.

International Schools Podcast · 2023-01-30

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Blog posts

Improving Workplace Culture in Schools Part 2: Belonging

Workplace belonging is a key component of a positive workplace culture. Schools foster belonging when they unite staff around a shared purpose and create an environment where everyone feels accepted, respected and recognised.

2022-11-05

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Blog posts

Is Underfunding and Staff Burnout Creating a Global Crisis in Special Education?

Underfunding in a high-burnout profession is impacting staff recruitment and retention globally. Ultimately, pupils and their families are being failed by the system.

2022-10-22

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Blog posts

Teacher Burnout: Is Workload the Elephant in the Room or Just a Tick Box?

Studies show that workload is the single biggest contributor to the burnout of teaching staff in schools.  Yet despite increasing interest in improving the wellbeing of staff, many schools seem reluctant to address workload effectively.

2022-10-15

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Blog posts

Why Schools Should do More to Improve Workplace Culture

Research from around the world shows that staff working in schools have lower levels of wellbeing and higher levels of burnout than the general population.

2022-09-24

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Podcasts

A conversation with Dr. Helen Kelly Researcher, writer, speaker, consultant on school wellbeing

Helen shares learnings from her research on the demands of the school leader's role and how schools can support leaders better. She also discusses the impact of the pandemic on International school teachers and leaders.

International Schools Podcast · 2022-07-09

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Podcasts

Teachers are not to blame for their own burnout

Talking about burnout in teachers and school principals and how schools can better manage psychosocial hazards.

Psych Health and Safety · 2022-04-11

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Articles

Teachers are not to blame for their own burnout

Teacher burnout is caused by workplace demands rather than individual character flaws, writes Dr Helen Kelly Access the article here...

School Management Plus · 2022-03-11

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Blog posts

Why Schools Should Take Teacher Burnout More Seriously

As we start another school year in the northern hemisphere I reflect back on the hundreds of conversations I have had over the last twelve months with educators and school leader...

2021-08-18

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Articles

Improving School Wellbeing Through Positive School Culture

Research shows that workplace culture has a much greater impact on staff wellbeing than workload. How can we improve the culture of the workplace?

Wellbeing in International Schools · 2021-06-01

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Podcasts

Wellbeing and Resilience in Schools

Discussing how school leaders can attend to their own wellbeing and support the wellbeing of others in their communities.

Where's Your Head At? · 2021-04-19

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Articles

Covid’s troubling impact on international school teacher wellbeing

International school leaders need to 'take heed' of staff who say they need more support, writes Dr Helen Kelly.

School Management Plus · 2021-04-13

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Reports

International School Teacher Wellbeing During the COVID 19 Crisis 2020-21

A report on the wellbeing of 275 international school teachers during the COVID 19 pandemic.

2021-04-10

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Blog posts

Teaching Through the Pandemic – What Has Been Most Challenging For International School Teachers?

This is the third article in my series on international school teacher wellbeing during the COVID 19 crisis, based upon a survey which I conducted in January and February 2021. 275...

2021-03-26

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Blog posts

International School Teacher Wellbeing – How Can Schools Support Teachers More Effectively?

Earlier this week, I published the main findings from my research into  International School Teacher Wellbeing During the COVID 19 Crisis 2020-21. It is important to give t...

2021-03-20

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Blog posts

First Results from International School Teacher Wellbeing Survey Reflect Poorly on Senior Leadership

In January and February of this year, 275 international school teachers from 46 countries took part in an comprehensive survey about their mental health and wellbeing. The infograp...

2021-03-17

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Blog posts

Should Schools be Responsible for Addressing the Child Mental Health Crisis?

Schools around the world are becoming the front-line for dealing with child mental health issues, yet should this be the case and if so are governments providing schools with the s...

2021-03-11

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Blog posts

How Do Schools Develop an Effective Staff Wellbeing Policy?

In my last article  What are the Most Effective Steps Schools Can Take to Support Teachers’ and Leaders’ Mental Health and Wellbeing? I listed nine steps that scho...

2021-01-30

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Blog posts

What are the Most Effective Steps Schools Can Take to Support Teachers’ and Leaders’ Mental Health and Wellbeing?

There is a host of data from around the world which suggests that teachers and school leaders experience significantly more work-related stress than the general population and are ...

2021-01-23

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How Can School Leaders Support Staff With Mental Health Concerns?

The mental health of educators is a growing concern around the world. One in twenty UK teachers now report mental health problems lasting more than 12 months and half of teachers f...

2021-01-09

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Podcasts

What Do You Need?

Discussing the needs of school leaders and the importance of self-care.

We Lead Well · 2021-01-05

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What is Burnout and How Can Teachers and School Leaders Overcome It?

Back in September 2020 in my article Is an Epidemic of COVID Burnout Awaiting our School Leaders?  I shared my own experiences of an occupational burnout diagnosed the year be...

2021-01-04

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Articles

Leaders under pressure: SLT wellbeing during the pandemic

Following an October 2020 survey of over 700 school leaders, former international school head, Dr. Helen Kelly concluded that colleagues in leadership positions ended 2020 under unprecedented pressure.

International Teacher · 2021-01-01

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Articles

Why school leader wellbeing should matter to the whole community

The media is filled almost every day with reports of increased stress and mental health issues that schools are facing in the wake of the current pandemic crisis.

International School Parent · 2021-01-01

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Podcasts

School Leader Wellbeing and How Governors Can Support it

Discussing how governors play a role in ensuring the wellbeing of their leaders.

Key Voices Podcast · 2020-12-17

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Reports

School Leader Wellbeing During the COVID 19 Pandemic – The 2020 Report

A report on the wellbeing of school leaders worldwide during the first year of the COVID 19 pandemic.

2020-12-13

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Articles

New Survey Reveals Worrying Levels of Stress Among International School Leaders

The COVID 19 pandemic is having a significant impact on the wellbeing of school leaders around the world.

The International Educator · 2020-12-08

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Blog posts

Why Should Parents Care About School Leader Wellbeing?

The media is filled almost every day with reports of increased stress and mental health issues that schools are facing in the wake of the current pandemic crisis. Most focus on con...

2020-12-05

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Articles

How is the stress of Covid-19 affecting school leaders?

Interested to understand the impact of the pandemic on school leader wellbeing, Helen Kelly conducted her own research and was worried by the results.

TES · 2020-12-02

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Blog posts

School Leader Voices Tell the Real Story of Pandemic Stress

In my recent study into school leader wellbeing during the COVID 19 crisis 70% of the 721 school leaders who took part say they have come close to breaking point at some time durin...

2020-11-28

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School Leader Wellbeing Survey Reveals Worrying Pandemic Stress Levels

Many thanks to all those 721 school leaders around the world who took part in my online survey last month. I have prepared an infographic to share the highlights. A complete report...

2020-11-22

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Blog posts

How Can School Leaders Manage Increased Community Anxiety During the Second Lockdown?

As Germany, France and the UK move into new national lockdowns this week, the decision has been taken to keep schools open. Anxiety among teaching staff and parents has been clim...

2020-11-05

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How Can We Persuade School Governors/Trustees to Take School Leader Wellbeing Seriously?

On Thursday I led a Zoom town hall discussion with a large group of Montessori school leaders from across the USA who had reached out to ask for my support. The first question was ...

2020-11-02

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Blog posts

Resilience Programmes – Are We Ignoring the Real Truth About Childhood Resilience?

Resilience has been a buzzword in education for the last 5-10 years but since the declaration of a global pandemic there has been a much greater focus on the importance of resilien...

2020-10-20

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Blog posts

The Myth of the Resilient Child

There has been a big conversation happening in the media over recent months about the potential impact of the COVID crisis on the emotional health of our young people. Some talk of...

2020-10-19

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Blog posts

Leading Through a Pandemic: Building School Leader Resilience

The COVID 19 crisis is increasing the huge levels of stress already experienced by international school leaders. While some are thriving in the face of the challenge, many are over...

2020-10-06

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Leading Through a Pandemic: How Can We Support Middle Leader Wellbeing?

In my article  Are Schools Asking Too Much of Middle Leaders? I examined how the current COVID crisis is leaving many middle leaders exhausted and disillusioned with some clos...

2020-10-03

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Articles

School leader wellbeing amid the ongoing COVID crisis

How is the pandemic impacting the wellbeing of school leaders around the world?

The International Educator · 2020-09-30

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Blog posts

Leading Through a Pandemic: Are Schools Asking Too Much of Middle Leaders?

The COVID crisis has brought new and unexpected demands for already overburdened middle leaders in schools around the world. Middle leaders are the linchpins holding our schools to...

2020-09-26

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Leading Through the Pandemic: Is School Leader Loneliness Increasing Under COVID?

My article  The Loneliness of the International School Leader from 2018, is by far my most read and commented upon post, striking a chord with school leaders around the world....

2020-09-19

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Leading Through the Pandemic-Is a Sense of Over-responsibility Harming School Leaders?

In my doctoral research “International Schools as Emotional Arenas: Facing the Leadership Challenges in a German Context” (2017) an emerging theme that went largely une...

2020-09-10

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Leading Through the Pandemic-Is an Epidemic of COVID Burnout Awaiting our School Leaders?

A year ago, at the start of the 2019-20 school year, I took the decision to retire from work at the end of the year, at the age of 56. I feel no shame in admitting that 15 years as...

2020-09-06

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The Epidemic of Workplace Stress Facing Women Educators

The current teacher strikes in New Zealand have brought into sharp relief the issues facing overworked and stressed educators around the world. On social media groups increasing st...

2019-05-19

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Blog posts

Overcoming Loneliness as an International School Leader

In a previous article,  The Loneliness of the International School Leader, I wrote about the professional and personal isolation of principals and heads around the world. We ar...

2019-05-12

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Blog posts

The Loneliness of the International School Leader

The loneliness of headship is a commonly recurring theme in the literature on school leader wellbeing. What MacBeath (2009) calls “structural loneliness” results from...

2019-03-17

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Why Relationships Matter Most in Maximising School Leader Wellbeing

Research shows that the interpersonal demands placed on school leaders bring just as much stress, if not more, than the workload demands of having too much to do and not enough tim...

2019-03-10

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Why are Middle Leaders in Schools so Stressed?

The demands on middle leaders in schools are increasing, accompanied by increased levels of stress. In the past, the middle leader role was often defined in one of two ways, coordi...

2019-03-10

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Why Principal Wellbeing Should Matter to the Whole Community

Employees today, across a range of industries, are experiencing increased work-related stress. The intensification of work, as technology speeds up the movement of data and increas...

2019-03-10

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Why is the School Principal’s Role so Emotionally Draining?

There is considerable evidence that school leaders find their work stressful and that, for many, this is impacting on their individual wellbeing. A study into the recruitment and r...

2019-03-10

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